• Smokey Bear program Thursday July 31 at 1 p.m. at the Upsala Public Library has been cancelled.

Test-taking Strategies for Students. Test Anxiety

Test-taking Strategies for Students. Test Anxiety
Author(s): 
Brian Isley
Description: 
Explores the causes and symptoms of test anxiety and discusses strategies to overcome this condition. Breathing exercises, progressive muscle relaxation techniques, creative visualization and positive self-talk are demonstrated.
Call Number: 
371.26 Tes
Format: 
DVD