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The 17 day plan to stop aging

The 17 day plan to stop aging
Author(s): 
Mike Moreno
Description: 
Offers strategies for increasing longevity, discussing exercise and stress management while outlining an action plan for maintaining health functionality, avoiding chronic illness, and meeting body system requirements.
Call Number: 
612.68 Mor
New & Best List: 
Growing old isn't for babies
Format: 
Book