Master class : living longer, stronger, and happier

Master class : living longer, stronger, and happier
Author(s): 
Peter Spiers
Description: 
They can be seen in communities throughout the country - - those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they'll live forever. Their secret revealed is an active lifestyle that blends moving, thinking, socializing and creating.
Call Number: 
305.26 Spi
New & Best List: 
Growing old isn't for babies
Format: 
Book